Roni's Training Schedule

← October

4. • 27
   • 28
   • 29
   • 30
5. • 1

     4 miles

   • 2

     rest

   • 3

     cross/weight training

   • 4

     8 miles

   • 5

     rest

   • 6

     4 miles

   • 7

     3 miles

   • 8

     2 miles

   • 9

     rest

   • 10

     The Baltimore Marathon!!

   • 11

     run

   • 12

     rest

   • 13

     run

   • 14

     yoga/weight training

   • 15

     run

   • 16

     rest

   • 17

     cross/weight training

   • 18

     run

   • 19

     rest

   • 20

     run

   • 21

     yoga/weight training

   • 22

     run

   • 23

     rest

   • 24

     cross/weight training

   • 25

     run

   • 26

     rest

   • 27

     run

   • 28

     yoga/weight training

   • 29

     run

   • 30

     rest

   • 31

     cross/weight training